Finally! How To connect with your body and its infinite wisdom

So that you can trust yourself implicitly

Is this you?

  • You struggle to keep the negative wench out of your head.

  • You realize that you want to be present in your life but still doubt yourself.

  • You’re tired of watching others find confidence while you’re still on the sidelines.

  • You’re tired of waiting for the ‘right time’ or ‘permission’ to step up and stop playing small.

  • You’re hurting all the time, but don’t no why?

  • You’ve sought help before, dug through self-help books, yet still you feel lost.

  • You attract the wrong relationships, the bad boy, the emotionally unavailable the not present and all you want is a safe and loving partner

  • You’re feelings of unworthiness creep up on you when you’re most vulnerable.

You still feel stuck

You go to therapy, you read books, you put in the effort and you still feel like you are in the same place


The solution is so simple that is why we miss it,

Doing hard doesn’t have to be the path to connecting with your body and its infinite wisdom.  Its easy, it doesn’t take long  its the first step to healing and it can mean the difference between you experiencing love, compassion and safety or continuing to feel isolated, alone and overwhelmed!

Imagine this: you are finally able to let go of the fear, isolation and guilt that have been haunting your life. You can imagine feeling sane again! Imagine being free from comparisons with others because now you know YOU ARE GOOD ENOUGH!

I can help you get there. It’s possible!

If you're READY for it.

Do You Want To Be In Charge

of your own healing and claim your SELF-WORTH?


The Bold Body Connection Workshop

In this workshop, we will use somatic tools for building confidence and trust in your ability to handle your emotional states and come back from any trigger. We will cover trauma and the nervous system and why the tool works then put it into practice. You will not only learn useful information, but you will also have a useful tool to keep using that will only get better with time!


Here are a couple of the things you will learn about inside the workshop:


A private self-paced online library providing you with the tools
necessary for your Connection

Exclusive “how to” content with practical steps
to guide you in restoring the mind-body

Guided meditation to go deeper into the work



Trauma and its impact…

The place we start is with self-compassion and understanding how trauma affects humans. Understanding what trauma is gives you the peace to unburden yourself.

The nervous system…

Your body is designed to respond to stimulus whether you want it or not, going deep into how the nervous system is designed and its purpose for you helps give you clarity on what is real.

The Bold Body Connection Meditation…

With this somatic tool, you will enter a place of relaxation and tune inwards, connecting you to your body and its beautiful wisdom so that you can trust yourself and begin the rise up out of pain.


When you connect with your body and trust yourself, think about all the clarity you will have, no more wasted effort on distinguishing between what is real and what is not. See yourself around friends who are safe knowing you can trust yourself

IT'S TIME TO SAY YES TO YOU Every minute you wait is another minute spent exactly where you are and farther from what you really want.....Peace!

but wait…there’s more

Here are some bonuses



In this bonus I’ll show you exactly what you need to set yourself up so you can feel safe, supported, and get the most out of the workshop, you won’t have to guess if you are doing it right…step by step you will put into place what is right for you so you are confident.




When you get started, coming up with sensations can feel overwhelming, I got you covered and you’ll have a whole list of ideas so you aren’t stuck, EVER!

The Bold Body Connection Workshop


Lifetime Access to The Workshop.  . . . . . . . . . . . (Value $497)
Pre-Workshop Snack. . .  . . . . . . . . . . . . . . . . . . . . (Value $197)
Body Sensation Cheat Sheet . . . . . . . . . . . . . . . . .  (Value $97)
TOTAL VALUE = ($791)

Today’s Price = $37

they said

Hear from fellow Rebels.


A professional shooter noticed and complimented me on my inner game

I have a lot of neck pain and when I go into shooting, it gets worse.  After your training I went to a national tournament.  I breathed intentionally, scanned my body, spent 10 minutes alone in mediation, it helped calm me down.  The biggest moment is when I realized I needed to stop trying to shoot like everyone else and do me, that was huge.  This workshop helped me so much, I picked up 10 more birds, walked away pain free and feel like I know what to do to win big!


I feel like I have Spidey senses.

I didn’t realize how much of my senses I wasn’t using.  The workshop opened my mind up to the world around me.  I never payed attention to my surroundings and the impact it makes on my mood.  I know now the smell of clove mixed with nutmeg makes me feel so warm, it makes me want a latte, that smell energizes me, it calms me.  I never knew how much you could hear in silence.  I’ve been forcing a routine to feel accomplished. After this workshop I now know I can complete my day, feel accomplished AND enjoy it.  My senses are awake and it was the perfect next step on my personal development path.

When you connect, life is easier, you can rediscover joy, understand what your body is saying and tap into the endless wellspring of wisdom already inside you

There is a common misconception that if you wait, nothing changestruth is a lot changes and if you wait you get farther away

Lifetime Access to The Workshop.  . . . . . . . . . . . (Value $497)
Pre-Workshop Snack. . .  . . . . . . . . . . . . . . . . . . . . (Value $197)
Body Sensation Cheat Sheet . . . . . . . . . . . . . . . . .  (Value $97)
TOTAL VALUE = ($791)

Today’s Price = $37

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